Basketball is a game that played by two teams having five members each. In this game, a player has to put basketball through basket and that team will get score. Free throws also gave you one score. This game is only depending on how a player handles the ball. Many ball handling techniques are here like – passing, dribbling, rebounding and shooting. Basketball team players have their position. Strongest and tallest members of the team known as center or power forward.

Now, basketball game has become professional game. International league has been formed for basketball. World cup for basketball game held every year and participating team from each country organize it. FIFA Basketball world cup selects all basketball teams around the world and choose best team among them. Team for both male and female member is different. For each sport, their organizing committee has some rules and regulations that have to be followed by each team member. Same thing is with basketball, every member has to follow all rules and regulations while playing game on the court.Image result for Basketball Game And Treatment Of Its Injuries

Basketball is an energetic game which leads you to an injury if there is any mistake. Everyone can get injured in any part of their body like fingers, knees, damages to ankles, fractures, facial abrasions and any others.

Most common injuries while playing basketball:

  • Knee injuries
  • Facial cut
  • Stress fractures
  • Jammed fingers
  • Ankle sprains
  • Deep thigh bruising

Treatment of basketball injuries:

  • Knee injuries

Basketball game requires lots of movement and shift position. This may lead to damage of ligaments and injure knee at several places. When a player jumps in air to catch ball, this sometimes move their legs with lot of stress.

  • Facial cut

While flying to catch ball, there may be some injury on player’s face. Many times, this type of facial cut requires stitches. You may also rub ice on your face to remove swell and reduce pain.

  • Stress fractures

Stress fractures occur when you are over trained for basketball training. This fracture mostly occurs in foot and lower leg. You must go through a surgery to recover this fracture. Once you have completed your surgery and bed rest, you will be welcomed to basketball court.

  • Jammed fingers

Tissues of fingers may be swelling when tip of fingers come in contact with ball or any other player. RICE therapy will be used to protect fingers from nay damage. Sometimes, jamming of fingers may cause of fracture in fingers. To know about treatment for injury visit this https://nycsportsphysicaltherapy.com/basketball/.

  • Ankle sprains

If you have an injury in your ankle, take X-ray and contact to your physician. Ankle sprain also require ice, compression, rest and elevation. You can get ankle sprain by twisting or stressing your ankle with too much load.

  • Deep thigh bruising

You must use thigh pads for thigh bruising and requires ice running on your thighs.

If you get injured, then return to court with complete rest and take a pre session physical test. Maintain your fitness and be hydrated with proper diet.