Within the last decade, the pressure and stress in workplaces keep on increasing following the rapid development of industrialization. To reduce the impact of excessive stress, many people go on vacation. Going to Lombok Island in Indonesia can be a great idea. This island doesn’t only offer great sceneries; it also offers various activities, including Yoga. We will give some suggestion about the best yoga at Lombok Island.
To ensure you don’t choose the wrong yoga studio, the following list will describe about some of the recommended place for Yoga in Lombok Island.
- Gili Yoga: this studio allows their visitors to transform, breathe, and sweat themselves through various expressive technique of Yoga. You can try all kinds of Yoga styles in this studio. There is also a program designed especially for anyone who wants to learn as Yoga trainers. It also provides accommodation with Sasak design where you can stay in. Its design ensures its comfort and unique experience. You can also experience other activity such as free diving.
- Novotel Lombok: this resort provides more than an accommodation. As an exclusive place to stay, this resort offers various activity galore and luxurious amenities for their guest. It has yoga classes performed on the beach next to blue waters at different schedules. To enjoy the red sky during sunset while practicing your yoga, it is recommended to join the afternoon class.
- Mandala Seaview Yoga: located near the sparkling blue waters, this studio gives a chilly atmosphere that makes it easy for you to do several yoga postures. The essential techniques you need to practice is Synchronized breathing. It will help you blocks all negative thinking from your mind and relieve your stress. You can also try stretching your muscles and joint to gain more flexibility on your body. This studio also provides various interesting activities, including acro yoga techniques lesson, massage philosophy, and spiritual workshops.
- Ashtari: a restaurant with a Yoga platform created from wooden deck. On this platform, many yoga classes for various skill levels are held. Thanks to its calming ambience and lavish green forest surrounding the restaurant, you will be able to focus on your yoga movement easily. You can also taste some delicacies and beverages provided by this restaurant with your family and friends while enjoying the wonderful sceneries.
- H2O Yoga and Meditation Center: if you are looking for a yoga or meditation treatment which you can balance both your body and mind, then visiting this yoga and meditation center is the answer. It has a program called Meditation retreat, which aim to create a balance for your body and mind. Other than this program, it also provides a place called Zen Veranda, where you can chill out and read various books about meditation, yoga, and other relevant topics.
The paragraphs above already describefive best yoga studio in Lombok Island that give the best service to help you ease your body and mind. Once you finish the program offered by these studio, you will feel refreshed and ready to go back to your daily routine.