The Holidays are a time of year filled with family and cheer; however, the holiday season can also bring out anxiety in even the calmest people. Entertaining large groups of friends and family and visiting loved ones whom we don’t see during most of the year makes us want to look our very best, and while we try to watch our weight and overall appearance this Holiday season, London dentists insist that we should also be focusing on keeping our teeth looking bright and healthy.
With all the Holiday parties that go on from November to January, it’s easy to lose track of our dental health. We tend to consume more foods and beverages that stain our teeth. We become so overwhelmed by the hustle and bustle of the season that our normal dental routines may fall to the wayside; however, with so many people seeing our smile this time of year, good dental habits are more important than ever. Below are four tips to ensure healthy teeth that look their best over the Holidays.
If you’re concerned about your Holiday guests noticing that your teeth are less than pearly white, don’t despair: teeth whitening has never been more accessible than it is today. While the whitening strips available in drug stores are a popular choice, the best London Ontario dentists including the practitioners at Smile Dental Centre recommend leaving this to a professional. With both take-home gel options and in-office bleaching services, it’s never been easier or more affordable to have your teeth looking bright white in no time.
If you’re embarrassed by your crooked teeth, now might be a good time to get them straightened. Many adults are now getting their teeth straightened, whether it’s for the first time or because they didn’t wear their retainer properly years ago – and this is largely in thanks to Invisalign. Unlike traditional braces, Invisalign provides clear plastic aligners that straighten your teeth gradually while remaining virtually invisible, and you should easily be able to find a dental clinic in London Ontario that can create a straightening plan that works perfectly with your individual needs.
#3: Bi-Annual Cleaning
London dentists highly suggest that we don’t neglect our bi-annual teeth cleaning during this busy time of year. Not only is plaque build-up unsightly, but it can lead to bad breath, which is something no one wants to worry about when they’re visiting loved ones during the Holidays. Regular brushing and flossing can only do so much if you don’t allow a professional to clean them regularly.
#4: Follow Healthy Habits To Prevent Gum Disease
Gum disease is caused by the neglect of healthy dental habits like brushing and flossing. Gum disease can lead to other complications, such as receding gums and frequent bleeding from the gum tissue. London Ontario dentists recommend brushing at least two times day and flossing at least once a day, as well as committing to teeth cleaning sessions regularly.
By following these tips, you won’t have to worry about being embarrassed by your teeth this Holiday Season. Focus on keeping your teeth beautiful and healthy, and your guests and loved ones will be dazzled by your sparkling, healthy smile.