A good description of essential oils is that they are oil that is used for enhancement related to the quality of a user’s state of being including mental, physical and emotional wellness. It takes a large amount of plant material to refine a small amount of essential oil. One example of this would be it can take four thousand pounds of roses to get one pound of essential oil. It is recommended to because of their quality. use doTERRA pure essential oils
There are several ways to achieve benefit from the use of essential oils:
When oil is put on someone’s skin.
Oil that’s taken by mouth and ingested or used as a gargle.
Oil that is inhaled directly or indirectly to allow the oil to enter the body.
To help with health the oil is usually applied to the affected area through applying the oil to a compress that is placed on the area. Oil can also be used during a massage when the essential oil is diluted correctly in carrier oil. Some essential oils that are applied to the skin should be mixed with carrier oil, like almond, grapeseed, jojoba, or avocado oils so that the skin is not irritated by the use of the oil.
To enhance moodoil can be . This is a method where the oil is applied to a cotton ball and inhaled directly for stronger effect or placed nearby in a room to provide a mild and continuous effect. A diffuser can also be used to create steam that has the oil mixed with water before it is placed in the diffuser. Mood enhancement can also be done when the oil is inhaled or applied to the skin. inhaled through dry evaporation
Peppermint Essential Oil
include its ability to provide a calming effect, reliefwhen massaged into muscles, and its ability to stimulate the mind. In a study from the University of Cincinnati, Dr. William N. Denver found that inhaling peppermint oil increased mental accuracy by 28%. Peppermint leaves have been found in Egyptian tombs that date back to 1000 B.C. It is a good idea to visit a trusted manufacturer like doTERRA to learn more about essential oils and find out the ways that they can be beneficial to anyone using them. uses of doTERRA peppermint essential oil