Joint pain can be incredibly debilitating, especially when you’re dealing with significant joint pain caused by arthritis.

Medical experts believe that nearly 80% of all adults will eventually have to deal with some form of arthritis, and most of them will have to deal with crippling and chronic arthritis that continues to get worse and worse as time goes on. And while in the early stages of this condition arthritis isn’t going to handicap your life too terribly much, has the joint pain gets worse and worse you’re talking about a condition that can completely transform the way you live your life.

This is why it is so advantageous to get out in front of arthritic joint pain just as soon as humanly possible. You want to do everything and anything you can to better lubricate your joints, to protect them from arthritis, and to provide your body with everything it needs to “grease the wheels”, so to speak, when it comes to smooth acting joints.

Thankfully, a supplement known as glucosamine – a synthesized version of a 100% all-natural chemical compound produced in the human body – can actually provide you with a tremendous amount of joint pain relief, especially when that joint pain is caused by arthritis.

What exactly is glucosamine, anyway?

As we highlighted above, glucosamine is a 100% all-natural biochemical produced in the human body. There are two specific types of glucosamine – hydrochloride and sulfate glucosamine – and both of them are going to be able to provide you with a tremendous amount of relief from arthritic pain.

In the body, glucosamine is the chemical compound responsible for rebuilding and repairing the cartilage in your joints. This is a rubbery tissue that cushions and cradles your joints, and as your cartilage starts to break down over time is when you start to deal with arthritic pain.

How does glucosamine work?

Medical experts aren’t exactly sure of how glucosamine supplementation actually works, as the chemical compound is just slightly different than the one that is produced within the human body. All the same, the results are clear as day – people are able to alleviate a tremendous amount of joint pain by supplementing with synthetic glucosamine, by replenishing the levels of glucosamine available in the body in making sure that cartilage can repair and rejuvenate itself.

How much glucosamine should you be taking?

At the end of the day, most doctors are going to recommend you take advantage of a 500 mg supplementation of glucosamine at least three times a day.

Depending upon your specific situation and scenario, however, you may need to take more glucosamine on a more frequent basis. Glucosamine is a compound that isn’t going to threaten your health or well-being if you overdo it, so you don’t have to worry about using too much glucosamine – but it can be a little bit expensive, which is why you’ll want to be sure that you aren’t using any more than absolutely necessary to keep things light on your bank account.