Belly fat can be caused through unhealthy and inactive lifestyles. One of the common questions among us is how to lose belly fat in whichever ways. Belly fat is typically positioned deep in the skin, and it may induce serious diseases in your body.

How Does Flat Tummy Tea Work?

The flat tummy tea offers a solution for people who want to lose body fat and achieve a flat tummy. The main targets for this detox are usually women who fall within the age 20 to 30 year old.

Generally, flat tummy tea is herbal tea that is made from 100% natural ingredients. It is specifically designed to actively help to detox bodies by working on the toxins that may have built up in the digestive system for long time.

The biggest cause of bloated tummies is the buildup toxins and water weight, and when the intestinal track is cleared of the toxin, the chances of water retention are eliminated. Thus the tummy size is reduced drastically.

Flat tummy tea also helps improve the metabolism processes. Additionally, when the body system is working very well, there will be an improved digestion and effective toxins removal. Flat tummy tea comes in two distinct packs that are expected to work at different time intervals, namely; Activate and Cleans package.

Activate:

The essence of this pack is to effectively improve metabolism giving an extra energy boost and ease digestion process. This product is expected to start working in a few days from the time one starts using it. One cup of Activate flat tummy should be taken each and every morning during breakfast time.

A leaf blend of the tea should be dipped in hot water for seven to ten minutes. Then the loose leaf should be removed and the drink consumed. Activate pack contains some natural ingredients which includes; peppermint, cleavers, fennel, green tea, caraway, cardamom, lemon balm and dandelion. The above named ingredients are naturally sweet and no sweetener is necessary. However you can add honey or lemon according to your wish.

Cleanse:

The essence of this part of flat tummy tea is to effectively detoxify the intestinal track. Detoxification reduces water weight in the body thus flattening the tummy drastically. The cleanse tea should be taken each and every night of the first week of intake and afterwards should be taken every three nights.

Cleanse pack also contains some natural ingredients which includes; peppermint, cassia chamaecrista, dandelion caraway and rhubarb. Flat tummy tea can flatten the tummy with no workouts.

Here are the additional tips to make the process even faster;

1. Take food with fiber: Fiber elements helps to flash out any unwanted buildups in the intestines including toxins and water.

2. Engaging in workout: Exercises helps your body to sweat, and thus body sheds salt that often encourages water retention in the body.

3. Reducing the intake of veggies: These vegies include cabbage, broccoli, cauliflower and sprout. These foods have a lot of starch and they cause bloating.

4. Eating in smaller portions: keeping food and drinks to a minimum and even resting during weekends is effective in flattening your tummy.

Flat tummy tea can indeed help you get rid of fat belly and general body fat loss.