Whiplash is just another name for neck strain and most of the time, this neck injury is associated with a blow or impact that causes the head to yank backward or forward, causing neck strain.
The power of the sudden force tears and stretches the tendons and muscles in the neck. While neck strains aren’t the same thing as neck sprains, the treatment, symptoms, and causes are pretty much the same.
While neck strains are associated with damage to the tissue, tendons, and muscles, neck sprains are associated with damaged ligaments.
The Symptoms of Whiplash
The pain of whiplash is severe and it’s usually associated with neck stiffness. The symptoms include:
- Neck pain
- Tightness in the neck
- Decreased range of motion
- Pain when rocking your head forward and backward or from side to side
- Neck stiffness
- Headaches that move from the base of the skull towards the forehead
It’s possible to fully recover from whiplash. With that in mind, here are a couple of things that you can do to ease the pain:
- Ice your neck – ice helps reduce both swelling and pain. It’s recommended to ice your neck for 15 minutes every 3 hours for the next two to three days. The best way to do it is by wrapping the ice in a cloth or a thin towel and applying it to your neck.
- Take recommended drugs or painkillers – if your pain becomes unbearable, consult a doctor about the painkillers and other drugs you can use to ease the pain. Some drugs are good for swelling and pain, others are anti-inflammatory.
- Consider other treatment methods – these include massage and ultrasound treatment.
- Use a neck collar or brace – depending on your doctor, you can add support by getting a proper neck collar.
With that in mind, one of the most recommended neck collars is the Aspen collar. It provides effective motion restriction associated with the cervical type of injuries and greater comfort due to its cotton-lined interior. The Aspen collar is designed to provide a good dose of comfort and improve patient compliance.
It’s easy to apply and it has removable cotton-lined foam padding that is also washable and easy to care for. With such a smart design, Aspen collar will minimize skin breakdown while providing secure stabilization and ensuring a custom fit for each patient.
On top of all that, it comes with large vent holes to ensure the release of trapped heat. With the Aspen collar, your recovery will be easy and unnoticeable.